Courses

In this page
LocationsLocationsSprint - C25Olympic - A51Half - P113Long - R226P113 and R226 as a team

Swim

POOL

Bike

FLAT

Run

FLAT

Average Water Temp

73°F / 23°C

Average Air Temp

77°F / 25°C

Airport

YQB/YUL

Locations

The soul of the Capitale-Nationale will quickly get your heart rate up. Discover the locations and our courses.

SWIMMING


Louise Basin

At the heart of the lower town lies the magnificent Louise Basin – calm waters regulated by a lock system provide you with a controlled environment. As a hub of international trade in Quebec, the Port of Quebec City provides a magnificent public site for hosting numerous high-level activities, including competitions. It’s a unique opportunity to excel in a grandiose setting, surrounded by sailboats and a larger-than-life backdrop: Old Quebec.

CYCLING


Dufferin-Montmorency Axis

Who wants to settle for a quiet river? From the old port, head towards Dufferin-Montmorency Highway. Exceptionally closed to traffic for the occasion, this stretch runs along the river with a slight incline, approaching the grand Montmorency Falls. Thrills are guaranteed!

Running


Explore Kébec

The running course is first and foremost a journey through 400 years of history and a UNESCO-recognized world heritage. Explore Kébec – “where the river narrows” in Algonquin – along docks 21 and 22 of the port, on the outskirts of the Rivière-Saint-Charles with an incursion into Old Quebec. A flat course, with a view of Orleans Island, the Saint-Lawrence River, and its 1,001 vessels. The finish line will be at the Agora of the Port of Quebec City, a magnificent site located on the banks of the Saint-Lawrence River. What better way to celebrate your accomplishment or self-transcendence than with a breathtaking view of the Château Frontenac?


Sprint-25,75 km

Swim – 750 M

Bike – 20 KM

Run – 5 KM


Olympic-51,50 km

Swim – 1,5 KM

Bike – 40 KM

Run – 10 KM


Half – 113 km

Swim 1.9 KM

Bike – 90km

Run – 21,097 km


Long – 226 km

Swim – 3,8 KM

Bike -180 KM

Run – 42,2 KM


P113 AND R226 AS A TEAM

One team. Three sports. One challenge.

Dreaming of taking on the challenge of a triathlon but unsure about completing all three disciplines alone? Tri Together is your chance to experience SAIL Challenge Québec with friends, family, or teammates. Each team member can play to their strengths and pick a discipline of their choice.

The relay is available in the P113 half-triathlon and in the R226 long-distance race, a format that returns to SAIL Challenge Québec in 2026. Choose between swimming, cycling or running, and power your way to the finish line together. A moment rich in emotions that you’ll never forget!

And that’s not all: the price for the long distance (R226) is now frozen at $999 per team entry for the remainder of the registration period!


Additional Information